The ASB Strength and Conditioning program is an exciting new addition to the ASB programs
It is intended to be played before training or competing
This new sound should give a more energy start and then some left in the tank for when you think you haven’t got anything left.
Basically it works like having a high protein energy drink without the associated jitters and ‘hyperness’ that comes from such products and gives a more sustained energy release.
What some of the ASB ‘Featured Athletes’ have said about the ASB Strength and Conditioning program.